By Dorothy M. Neddermeyer, PhD Decide to lose weight permanently. With Hypnotherapy, you allow your subconscious mind to release, resolve and heal weight issues. Its not about only the food; its about eating behaviors weve learned in childhood that dictate the way we deal with our life and stuff our emotions with food. We eat when were , anxious, nervous, bored, stressed, hyperactive, sad, lonely, frustrated, afraid, even when were happy. Learn how cutting the cords to emotional eating through hypnosis will relieve you from these ties as well as release the weight. By tuning into yourself, you will discover why you eat and learn how to release your attachment to unhealthy foods and unhealthy eating habits. The majority of people have thoughts running simultaneously, you are constantly giving yourself contradictory instructionssuch as: "I want to lose weight" and "I want that delicious piece of pie." Or I want to lose weight. and One little piece of chocolate wont hurt. You can immediately recognize the contradictionthose statements are going in different directions. These contradictory messages prompt your unconscious mind to disregard what you consciously deserve. In other words, you canceled out your own request. However, there is a more subtle yet more powerful self-defeating messageI want to___ The statement, I want to___, sets up a sense of longingthus setting up a path of continuing the status quo. The statementI lose weight effortlessly and easilygives not only a message of conviction, but the end resultweight loss effortlessly and easily. For your unconscious mind to be successful at things that seem impossible, those inappropriate unconscious patterns need to be changed into new habits that enhance your ability to get what you deserve. The good news isyou can stop the contradictory messages. You can learn two simple three-step processes that will put an end to the mental self-sabotage that has been holding you back. You can give your unconscious mind exactly what it needs to help you achieve what you consciously deserve. Dorothy M. Neddermeyer, PhD, Hypnotherapist, Life Coach, Author, 101 Great Ways To Improve Your Life, specializes in: Mind, Body, Spirit healing. Dr. Neddermeyer empowers people to view life's challenges as an opportunity for Personal/Professional Growth. http://www.drdorothy.net Article Source: http://EzineArticles.com/?expert=Dorothy_M._Neddermeyer,_PhD http://EzineArticles.com/?Its-Not-Only-The-FoodIts-Also-What-You-Tell-Yourself:-Maintain-Your-Ideal-Weight-The-Right-Way&id=415366 order phentermine without doctor
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